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Parenting Teens in Stressful Times: An Introductory Workshop

This 45-minute session will give you tools for managing your relationship with your teen to help you both thrive in the face of uncertainty.

Get started with practices that empower you to: 

  • foster connection with your teenager

  • respond more mindfully to whatever they say or do

  • pivot your relationship for less struggle and more understanding

  • model the emotional intelligence that you want them to learn

As a former high school teacher and dean, Andy Kitt understands adolescents. And as a father, he knows how challenging parenting can be. He has invested over a decade creating programs to help teens and parents be more effective and live more harmoniously by cultivating emotional intelligence and mindfulness.

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