Parent Coaching
Your participation is key to your teen’s success.
Join your teen on their success journey by developing your parenting skills, habits, and mindsets alongside them.
How We Help
We’re here to help you cultivate quality connections and shared values with your teen and your parenting partner. Raising teenagers can be hard, and each family’s challenges are different. Our services include, but are not limited to:
Effective parent/child communication
Setting expectations & boundaries
Cultural differences
Deep listening/empathy
Building/maintaining a positive relationship with your child
Getting parents on the same page
Skills to complement what your teen is learning with their coach
Mindfulness practices
Defining a family mission statement & parenting philosophies
Our Approach
Emotional intelligence (“EQ”) refers to the capacity to be aware of and express one’s emotions, and to handle interpersonal relationships with empathy. Having a high EQ is critical to developing strong relationships, especially when it comes to teenagers.
It’s frustrating to feel like you don’t know how to communicate with or understand your teen.
That’s why we take an EQ focus with all of our Parent Coaching Services, and why it’s critical to your teen’s success for you to practice and build your skills alongside them. Learn how parent coaching can help you connect more deeply with your teens and tweens here.
“Coaching gave me concrete strategies to improve my parenting skills. The introduction to meditation has been transformative.”
— Amy, parent
Parent Workshops
Unlike other jobs, parenting doesn’t come with training, mentors, or constructive feedback. Just when it seems like you’re getting the hang of it, kids change and the world changes around us.
Group workshops are a great way to boost your skills in a short amount of time because we know how busy you are. They’re designed to make you a more effective parent, activate your emotional intelligence, help you navigate your relationship with your teen more skillfully, and strengthen the connection you share.
What we cover:
Skill development in listening and communicating
Recent insights from neuroscience and psychology on adolescence
Reflection and sharing with parents facing many of the same challenges
Mindfulness practices to increase your capacity for lasting, meaningful change.
Parent Coaching Packages
We’re better as a team. Help accelerate your teen’s growth by working alongside them to develop skills and align as a family. Add on a Parent Coaching package to your Teen Success Coaching package, book an individual session as needed, or join us for a group workshop.
1:1
Add on this 3-month or annual parent coaching package and join your teen on their personal growth journey.
You’ll get:
Two 50-minute parent coaching sessions/month
Text and email support as needed
A monthly personalized parenting plan
Skills to become the best parent for your teen
Group
Sharpen your parenting skills and get support from a group of like-minded parents. Because, trust us, you're not alone.
You’ll get:
Eight 60-minute parent coaching sessions in a group of no mare than six families
Plus two 1:1 30-minute coaching sessions
We’ll work together as a group to decide which topics we'll cover during our time together.
Want to learn more?
Here are the next steps:
Contact us for a free consultation
We’ll connect you with the right coach for your family
Schedule your Parent-Coach Introduction Call
Make it official!
Curious about how we work with teenagers?
Take a look at our Teen Success Coaching packages!